Fat Loss 4 Idiots -- Are You An "Idiot" For Believing This

By Brad Howard

Fat Loss 4 Idiots is a program that "guarantees" you'll lose 9 lbs in 11 days. However, most experts agree that weight loss of over 2 lbs in a week is harmful to your health. Who's right?

But mostly, does this program even come close to working?

Well, I'll tell you... I obviously had my doubts. Think about it, every day people are bombarded with promises over this weight loss plan or that weight loss plan... this pill or that pill.

Fortunately, there are people like me to help you sort through the nonsense.

Fat Loss 4 Idiots claims that by rotating your meals and your nutrient ratios, you'll be able to effectively reduce your waistline without jeopardizing your metabolism.

Keeping your metabolism running at a high rate is important for any fat loss program. Any one that tells you differently is off their rocker.

After observing the Fat Loss 4 Idiots program, I can relay a few "key" observations.

Number 1 -- At the beginning, this program will help you get rid of "junk" weight. By that, I mean the weight that sticks to an individual based on lingering toxins in the body. In effect, the first week has a bit of a "cleansing" effect - not unlike some of the diets that rely on cleansing products. For many people, this can be quite important as many of these toxins can impair daily life. Successful "cleansing" means a better feeling for yourself on a day to day basis. It's a good thing.

Number 2 -- Much of the weight loss due to this program in the beginning will be water weight, which in itself is not necessarily a bad thing. With many people having such a high daily sodium intake, bloat is an extremely common problem, even if most people don't even know that they are that way. Also, due to the limited amount of carbs (even though is isn't technically a low carb diet), water weight will also be lost due to the loss of glycogen in the body.

Number 3 -- Finally, the way the program really shines really has nothing to do with the program at all. It's the fact that getting someone to actually be accountable for what they put in their mouths goes a long way for most people's understanding. This in itself is the most important thing that Fat Loss 4 Idiots offers - accountability.

For these reasons, I can honestly say that even though it seems that Fat Loss 4 Idiots may seem like a ridiculous program with outlandish claims, most people would do well to give it a try. In fact, for roughly 27 bucks for 3 weeks, it's a drop in the bucket for most.

Brad Howard's Stone Cold Truth delves into the "meat and potatoes" of all of the misinformation generated by the diet and fitness industry today. If you are looking to jump all over Fat Loss 4 Idiots, you can do that here. However, make sure to read about the special bonuses should you decide to order - "The Secret" to Weight Loss and "Health Club Secrets".

http://www.SmallAssForSale.com/fatloss4idiots

Article Source: http://EzineArticles.com/?expert=Brad_Howard

Article Source: http://EzineArticles.com/324960

The Diet Solution Program - Why It's Your Choice

By Robin Welsley

Those who are in tune with my advice and suggestions and who are familiar with my writings are well aware that I am an advocate of losing weight and maintaining it through natural means rather than "quick-fix" methods. As far as I am concerned, when one is committed to a lifestyle that promotes good health and vitality, the concept of weight loss need not exist.

Given that, it's likely that you, the reader, may be on a mission of discovering a method that will guarantee your success once you adopt proven strategies that are in line with long-term optimal health. Since I am well aware of the fact that thousands and thousands of advertisers do whatever they can to get their products in front of you, it is not my aim to lead you in a direction that would have you falling victim to much of the nonsense you may be asked to subscribe to. Therefore, I can only provide you with facts based on my personal experience along with my insights gained throughout the years so as to allow you to make your own educated decisions.

Since long-term success resulting from sensible lifestyle choices is the only approach worth considering, I would make it known as an option for you to consider what is available through The Diet Solution program. One thing you will learn for yourself regarding this program is that it is complete, comprehensive, and places its focus not only on losing body fat, but it also guarantees you increased energy, health, and vitality.

For your review, a good taste of the program is available via a free eBook entitled "Fat Loss Jumpstart" which not only provides you with an overview of the program's concept but provides meal plans, recipes you'll find irresistible, and a video that will convince you that making the decision to opt for The Diet Solution as your means for achieving your weight loss goal will not necessarily deprive you of some of those fatty foods that you have grown to love. Put simply, if you take advantage of that free eBook, you'll know in advance that you're in for the experience of a lifetime. But again, as you know, I always promote the fact that you are the one making your own decisions. I believe strongly that adopting a mindset which operates from a platform of self-responsibility is non-negotiable.

Since I strongly feel that incorporating healthy strategies into your day-to-day living is an absolute essential, what I particularly love about this The Diet Solution program is that it gets you to do just that. When it's time to cook, you're provided with the recipes. When it's time to go shopping, you're given the shopping list. This program lacks nothing, with the exception of you and your choice to adopt its winning ways.

Especially notable is that nutrition and exercise expert Isabel De Los Rios presents you with facts that you otherwise are not likely to discover on your own, due to the extensive research that would be necessary to uncover what is revealed in this program. In addition, hard to find information has been deciphered, supplemented with expertise, and reduced to language that anyone can understand.

Warning: much of what you are about to learn in The Diet Solution program is not your average "run of the mill" information you'll find in textbooks, videos, or even at the doctor's office. Don't take my word for it, but don't be surprised if, after spending a little time with this system, you're in a position to educate your own doctor to a degree. However, you're apt to put a smile on your doctor's face. After all, what medical practitioner would have a problem with learning of a patient's optimal blood sugar levels, lowered cholesterol, and increased energy?

As comprehensive as the The Diet Solution program is, don't worry about having to get through it all to put everything into practice. You can and will enjoy the benefits rather quickly. But, again, you'll find all of this out for yourself and at no risk. You see, Isabel has put it all on the line. She has made it all available to you - her expertise, meal plans, delicious recipes, and more - it either leads you to a lifetime strategy for optimal health or you get your money back. What could be better?

In closing, I would like to say that, whatever you decide as you continue on your journey, don't put anything or anyone higher on the pedestal than yourself when it comes to knowing what is right for you. Although I strongly feel that you'll soon see that The Diet Solution is a program you'll wish you had been exposed to a long time ago, I also have ample respect for the individual and the right of free choice. As you pursue your goals, please always remember that self-respect and self-responsibility are first and foremost when it comes to your living a life of passion.

Robin Welsley is a health and fitness enthusiast who is committed to sharing the insights of a major personal breakthrough experience with others when it comes to overcoming the challenges of weight loss and overall good health. Learn how to lose weight naturally and enjoy high energy and vitality with The Diet Solution. Get your FREE copy of "FAT LOSS JUMPSTART" by visiting this link http://thedietsolutionreviewblog.blogspot.com

Article Source: http://EzineArticles.com/?expert=Robin_Welsley

Article Source: http://EzineArticles.com/6256380